When it may fit
It can help you organise what you are experiencing when tiredness, sustained stress, brain fog, difficulty switching off or autopilot become prominent.
Stress · burnout · nervous system
When exhaustion no longer feels like just a difficult day
Inner Compass 360° helps you reflect on overload, rest, body, emotion, mind, energy and direction in one wellbeing map.
ES · EN · DEMallorca & onlineFree first reading · Premium €39
How it works
You begin with an interactive first reading. Your answers build a subjective wellbeing map; Premium adds priorities and a short practice journey to observe change.
Free first reading · Premium €39
Inner Compass 360° helps you reflect on overload, rest, body, emotion, mind, energy and direction in one wellbeing map.
Scope & safety
Inner Compass 360° does not diagnose burnout, anxiety or any medical or psychological condition. For intense or persistent symptoms, or any safety risk, seek appropriate professional care.
Burnout is more than ordinary tiredness
WHO includes burnout in ICD-11 as an occupational phenomenon resulting from chronic workplace stress that has not been successfully managed, rather than as a medical condition. Inner Compass does not diagnose burnout. It helps you organise perceived load, recovery, emotion, body and direction so you can choose an appropriate next step.
Sources: WHO · Burn-out an occupational phenomenon · NHS · Work-related stress
Before booking
How do I start?
Choose a service or start with free Inner Compass. If you are unsure, message me before booking.
What should I prepare?
Bring your goals, questions and a list of medication and supplements. Share existing relevant reports; you do not need to order tests for initial guidance.
How does follow-up work?
Naturopathy includes three days of follow-up. The €70 individual session lasts 90 minutes with three days of follow-up. Epigenetics costs €299 and includes three months of support.
Can I attend online and in my language?
Sessions are available in Spanish, English and German. In-person appointments in Mallorca depend on availability; confirm format and timing before booking.