How to prepare for your first session with Ana
A short guide to your wellbeing consultation, online or in Mallorca.
AnaHealings · Ana · 15/09/2026
1. Choose a priority
Write down what you want to explore and how it affects everyday life. Bring your questions; we will start with what matters most to you.
2. Gather existing information
List medication, supplements, allergies and relevant history. Share existing reports if you wish. Do not stop treatment or order tests on your own for this consultation.
3. Confirm your format
Confirm service, price, duration, language and availability before booking. For an online session, choose a quiet space and check your connection.
4. After booking
For naturopathy, epigenetics or psychotherapy, complete the relevant intake when you receive instructions. Use the form’s email option if you prefer sending reports by email.
5. Leave with a next step
My aim is to turn our conversation into practical priorities. Naturopathy includes three days of follow-up; the €70 individual session lasts 90 minutes with three days of follow-up. Epigenetics costs €299 with three months of support.