What holistic support means

Understanding your context

For me, holistic support means listening and understanding how rest, nutrition, emotions and circumstances fit together. We organise that information to choose a priority that makes sense for you.

What to expect from a session

Bring questions and any background you wish to share. We discuss your goal, choose self-care practices and agree on a next step. You do not need to select a technique before speaking with me.

An example of the process

If you want more space for self-care, we might review your routine and choose one small, sustainable action. This illustrates the approach; it is not a patient story or a promise of results.

What each option includes

Naturopathy: €57, with a review of your context and three days of follow-up. Individual session: €70, 90 minutes and three days of follow-up. Epigenetics: €299 and three months of support with an indicative wellbeing report.

What complementary means

This support does not replace medical or regulated psychological care you may need. Inner Compass is a self-observation tool. The epigenetic report is not equivalent to a genetic test or clinical diagnosis.

How to begin

Explore free Inner Compass or message me to choose a consultation. Support is available in Spanish, English and German; confirm availability in Mallorca or online with me.

Choose your next step